“I can’t believe that the key to weight loss was so simple!”
Loss of 2 Stone in 3 months
“So Its been 3 months and I cannot believe the changes in myself, both physically and emotionally. Immediately after the first session I felt as if a weight had been lifted from my shoulders, and I could start becoming the person I was meant to be and the way that I want to look. I was in charge, I was confident, and I was learning to love me for who I am, and not care what other people think. That means the world to me. I really did have everything that I need to continue on my journey to a new me, allowing me to feel fuller a lot quicker by eating a lot less. I am now so content to leave food rather than clearing my plate, and I’m well on the way to becoming the size that I have longed to be! I have to remind myself now to pick smaller sizes, and constantly surprise myself when I find i’m accidentally putting on old clothes and having them fall back off me! I know that this is a marathon, not a sprint, and that I have a way to go, but I now have the tools to truly know that I will get there! I can’t believe that the key to weight loss was so simple, and I can honestly say that getting in touch with Brenda was the best decision I have ever made in my life. Thank you Brenda! ”- Sarah
Are you sick of dieting? Are you tired of struggling with your weight? Are you suffering diet burnout? Be honest with yourself. You are sick of dieting and struggling. You have tried many different ways to lose weight and keep it off, but you find yourself unable to sustain any positive results. Does this sound familiar? You have finally achieved fitting into that outfit the wedding, holiday, special event (fill in your blank) – so you relax a bit and find yourself falling off all together and down the slippery slope to another failed diet. Do you have a closet full of clothes that no longer fit you but you dream of the day you will be able to? Are you are fed up with feeling like a failure because you’re convinced you have no willpower and you will always be fat. You feel unattractive and this is affecting your confidence and your relationships. Does this sound like You?
You’re afraid you’ll never lose weight and you will keep getting bigger
Your goal of reaching your ideal weight seems like a mountain to climb
The very idea of starting this journey seems like a tremendous burden
You battle with yourself constantly to force yourself to choose healthier options
When you fail to do so, you feel guilty and ashamed and turn to food for comfort
You are suffering from diet burnout and cannot bear the idea of yet another failure
You lack willpower and motivation to do what you know you should do to be slimmer
Therapy Package
Included is a copy of Brenda’s book Eat, Guilt, Repent, Repeat: Break the Cycle! You will also receive the companion workbook and audio toolkit to support you at home. This package is designed to take you to your ideal weight permanently and utilizes the latest research and techniques available incorporating the mind / body connection to achieve results that last. You will make peace with food, your body and your life. Each session is tailored to you and can include the Virtual Gastric Band Weight Loss Hypnotherapy (optional).
Each packages includes ongoing support by telephone and/or email. You can pay a £100 non-refundable deposit to secure your sessions and the balance will be due at the first session or pay for the course in full:
Weight Loss Solution - 2 SESSIONS + book, companion workbook and audio MP3s
2 x 90 minute in person, private sessions with Brenda Bentley using her approach blending Cognitive Hypnotherapy and Intuitive Eating for a unique weight loss solution. All inclusive treatment + copy of her book Eat, Guilt, Repent, Repeat, the companion workbook + audio toolkit + ongoing out of office telephone and email support.
Non-refundable deposit £150
*please refer to terms and conditions of cancellation policy.
The book, companion workbook and audio toolkit will be sent to you by email upon successful payment for you to begin to start immediately.
“People are beginning to notice the changes which is FAB!”
“It’s only a few weeks since starting the program and I hope you’ll be pleased to know that I am doing really well – people are beginning to notice the changes which is fab. I went to put on some trousers yesterday for my journey home – wore them about a month ago and now they are just too big! I have also tried some stuff on that was a ‘no way’ can now get most on even though still firm they are at least done up which is progress indeed. The best thing for me it doesn’t feel like deprivation and too as you say to me each and every night – I have stopped thinking about food! Thank you Brenda!”- Julie