It's a Partnership (or Alliance!)...As a Cognitive Hypnotherapist, I work in partnership with you. Our sessions will be interesting, enlightening and empowering.
You're in Control...If you've become stuck with a habit (e.g. smoking, nail-biting,
over-eating), or you can't overcome negative feelings (like anxiety,
grief or nerves), my belief is that you have everything you need to
gain control. I can help you find what you need inside yourself.
Modern...
Cognitive Hypnotherapists work from an understanding of the mind and of
the mind-body connection that is based on modern neuroscience. I also
use insights and tools from a wide range of psychological and
therapeutic disciplines, including NLP (Neuro-Linguistic Programming),
EFT (Emotional Freedom Technique) and Positive Psychology. This means I
can design a programme specifically suited to your needs and wishes.
Professional and ethical
- The National Council for Hypnotherapy (NCH) to which I belong,
promotes and implements the highest standards of training, practice and
professional ethics.
Scientific backing...In common with hypnotherapy in general, Cognitive Hypnotherapy has two
ringing endorsements -- the first is from the reputable consumer
organisation "Which?":
"Hypnotherapy is supported by more scientific research than any other complementary therapy". The Which? Guide to Complementary Therapies, 2002.
Secondly, the British Medical Association has recognised the validity of hypnosis as a therapeutic intervention since 1955.